Let's debunk some of the biggest pregnancy myths and explore some of the more obscure ones. Pregnancy is one of the most beautiful and exciting time in a person's life. However, it can also be a confusing and scary time, especially when it comes to all the myths and mis-‘conceptions’...
Your body is designed to absorb nutrients and supplements. However, the extent of the absorption depends on the bioavailability of the substance. A substance (for example, a supplement) must access the circulation and reach the target tissue in the body. To achieve nutritional benefits, there is a fine balance...
If you are looking into which supplements to take for fertility and pregnancy, ingredients are not the only factor that matters.
What are fibroids, how do you know if you have them, and how do they affect fertility and pregnancy?
