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Mar 24, 2023

CoQ10: The Key to Enhancing Fertility and Reproductive Health

Did you know that a natural substance called CoQ10 can play a crucial role in improving egg and sperm quality, making it an effective way to enhance fertility? 

by NaîtreMar 03, 2023

LGBTQ+ Preparing For Parenting

10 Tips for LGBTQ+ Families Wanting to Have a Child Becoming a parent is a wonderful experience, but it can also be a complex and emotional journey, particularly for LGBTQ+ families. With many options available, from adoption to surrogacy, egg donation to foster parenting, it’s important to take the time...

by NaîtreFeb 23, 2023

Endometriosis & Fertility

Endometriosis is a chronic condition that affects approximately 176 million women worldwide, with 1 in 10 women suffering from it. It is a painful condition where tissue similar to the lining of the womb grows outside of the uterus, such as on the ovaries, bowel, or bladder. In rare cases,...

by NaîtreFeb 14, 2023

Energy Metabolism & Fertility

Our metabolic health is crucial for fertility, and our declining fertility rate is running parallel to our metabolic health crisis.

by NaîtreJan 23, 2023

Falling Sperm and Testosterone in Men

A new global study is showing sperm counts in men are plummeting the rate of the decline rapidly speeding up.

by Dr. Samantha MillerJan 04, 2022

The Preconception Checklist

What should you both start doing and what should you stop doing? Are you as healthy and fertile as you possibly can be? Read on to ready yourself for baby making!

by Dr. Samantha MillerNov 18, 2021

How to Get Pregnant and Stay Pregnant

This article will discuss a few tips for getting pregnant, and will give some advice to those who had sadly experienced a pregnancy loss.

by Dr. Samantha MillerNov 04, 2021

Sex Tips for Getting Pregnant

Should you prioritise comfort or gravity? Is there any truth to some of the myths surrounding sex and conception?

by Dr. Arianna FerriniOct 04, 2021

Liposomes: The Powerhouse of Nanomedicine

Liposomes are the most common and well-investigated carriers for targeted drug delivery. Liposomes enhance the uptake and bioavailability of nutrients. Therefore, active ingredients are absorbed much more efficiently.

by Dr. Samantha MillerSep 04, 2021

A Review of the Major Causes of Infertility

Here we review the most common reasons why people might have difficulty conceiving, what factors you can modify yourself, and when to seek professional assistance.

by Dr. Arianna FerriniAug 04, 2021

Liquids, Pills, Capsules: Why the Formulation of your Supplement Matters

If you are looking into which supplements to take for fertility and pregnancy, ingredients are not the only factor that matters.

by Dr. Arianna FerriniJul 18, 2021

Bioavailability. What's the Big Deal?

Your body is designed to absorb nutrients and supplements. However, the extent of the absorption depends on the bioavailability of the substance.

by Amy Morris (BSc)Jul 04, 2021

Does Nutrition Impact on Fertility & Egg Quality?

Today, we know so much more about the way food impacts our health than previous generations, especially how different diets directly impact fertility and egg quality. This is an important but often overlooked topic that can play a role in helping the 1 in 7 hetrosexual couples who are affected...

by Amy Morris (BSc)Jun 04, 2021

Selenium is Important For Protecting Sperm

When it comes to fertility and conception, not enough attention is given to male reproductive health and the importance of protecting sperm health. Selenium is one such mineral that is needed for sperm morphology and sperm motility, which basically means selenium helps sperm grow to a decent size and shape...

by Dr. Samantha MillerMay 18, 2021

Your Menstrual Cycle and Pregnancy

If you’re planning pregnancy, now is a good time to learn a little more about your menstrual cycle. This knowledge will help you to understand when in your cycle you are most likely to fall pregnant.

by Dr. Samantha MillerMay 04, 2021

Fibroids, Fertility and Pregnancy

What are fibroids, how do you know if you have them, and how do they affect fertility and pregnancy?

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