The Preconception Checklist
What should you both start doing and what should you stop doing? Are you as healthy and fertile as you possibly can be?
Liquids, Pills, Capsules: Why the Formulation of your Supplement Matters
If you are looking into which supplements to take for fertility and pregnancy, ingredients are not the only factor that matters. Ingredients are nothing without optimal bioavailability and optimal bioavailability is tightly linked to the formulation of the supplement.Nutritional supplements now come in many different forms, but how do...
Your Menstrual Cycle and Pregnancy
If you’re planning pregnancy, now is a good time to learn a little more about your menstrual cycle. This knowledge will help you to understand when in your cycle you are most likely to fall pregnant. This might improve your chances of reproductive success. Overview of the Menstrual Cycle...